Simba Dojo
The word Simba is from the Swahili language which refers to the African Lion.
(shoe-toe oo-kay): Knife-hand block
(shoe-toe oo-chee): Knife hand strike
(she-zen dah-chee): Natural position
(sah-she-tay oo-kay): Rising hand block
(san-chin dah-chee): Hour-glass stance
(oh-ee zoo-key): Lunge (step in) punch
(noo-key-teh): Spear hand
(neh-koh ah-she-dah-chee): Cat stance
(nah-gah-she oo-kay) Sweeping block
(moe-row-the- zoo-key): Double “U” punch
(moe-row-the oo-kay): Augmented block
Mokuso
(Moe-ku-so) Breathing meditation
(mah-wha-she geh-rhee): Roundhouse kick
(mah-eh toe-be geh-rhee): Jumping front kick