Please do not come to class if experiencing symptoms!
Get vaccinated for both the flu and COVID!
Keep your distance from others in class!
Help keep your environment clean!
Wash your hands before and after class!
Use an anti-viral hand lotion!
Wear your face mask and or shield while in class!
Make it a habit to wear your gi to class.
Wash your gi after every workout.
Shower shortly after each workout.
Use common sense and respect the rights of others.
Above all else, take care of yourself!